Best Occasions for Giving Corporate Gifts

Presenting corporate gifts to clients and business associates is a good way to strengthen relationships and improve brand recognition. Gifts are also a good way to reward employees for achievements and recognize career milestones.

When selecting corporate gifts it’s important to choose items that are practical and thoughtful. If a client is an avid golfer provide them with imprinted golf balls or club covers. If employees love to BBQ provide them with logo grilling tools or a personalized apron.

Everyone enjoys receiving a considerate gift that shows the gift-giver is aware of their hobbies or lifestyle. While presents don’t have to be expensive they should be of good quality so recipients can enjoy them for a long time.

There are many occasions that are perfect for corporate gift giving. Some of the top reasons include: welcoming new employees, clients, or business associates, employment anniversaries, career promotions and achievements, thank you gifts, birthdays, and holidays.

Welcome gifts: Providing presents to newly hired employees, business associates, and clients is a good way to strengthen relationships. Popular items include custom USB drives, screenprinted T-shirts, imprinted pens and notepads, eco-friendly tote bags and drinkware.

Gift baskets make ideal welcome gifts. They can be stuffed with gourmet food items; coffees, teas, and mugs; branded clothing; writing pens, notepads and desk accessories; or computer accessories such as a personalized mouse pad and thumb drive.

Recognition gifts: Rewarding employees with gifts that recognize their efforts and achievements is a great way to create strong bonds. Not only do employees appreciate having their efforts acknowledged, gifts can also motivate other staff members to be their best.

Recognition presents can be provided for all kinds of employee achievements. A few of the more common reasons include setting sales records; exemplary customer service; and solving troublesome problems. Providing corporate swag is an affordable way to show appreciation.

Thank you gifts: Expressing thanks with business gifts can go a long way toward building lifelong relationships. In today’s competitive market it’s more important than ever to express appreciation for a job well done and customer loyalty.

It’s a good idea to add company logos, slogans, or contact information, but don’t go overboard. Keep branding to a minimum and make an impact by providing something unique and practical. Recipients will be proud to show off their gift and use it on a regular basis.

Holiday gifts: Handing out presents during holidays is a long-standing tradition. Companies often give the traditional holiday gifts of fruit baskets, sweet treats, gourmet foods and desserts. The problem is a lot of businesses give fancy food baskets, so stand apart from the crowd and present unique items.

Corporate gifts are generally reserved for special occasions and shouldn’t be used as a promotional item. While it’s best to keep branding to a minimum, it’s a good idea to imprint your company name and logo in a visible area. That way when recipients show off their present they perform marketing for you.

Can You Handle a Raw Food Diet?

It wasn’t long ago that raw food bars were all the rage. If you didn’t eat your food raw, you weren’t in with the IN crowd and you were out of the loop in the healthy rage. There are still some raw food bars around but pretty much the fad has died down and, I think, for good reason.

A lot of my patients ask me about the health benefits of eating raw food and I agree there are some foods that are of benefit eaten raw, some I question, and some I never would recommend without cooking. In case you were wondering about whether it’s more beneficial to eat all of your food raw, here’s some pros and cons you might want to consider.

What’s So Great About Raw Food?

To begin with, raw food is anything that has not been heated above 118 degrees. It’s reported by raw food enthusiasts that temperatures above that kill the natural enzymes present in food and make it harder for your body to digest them. It’s true, that your body needs specific enzymes to digest your food. As we get older those enzymes decrease and don’t do the job of digesting as well which may leave us constipated and missing a lot of nutrients from our food.

Now, there are some great, high vitamins and mineral, fiber-filled foods recommended for raw food dieting that are all the things you should include in a healthy diet anyway. They include such foods as vegetables, fruits, legumes, grains and juices as well as monounsaturated fats from olives, avocados, coconut, and nuts. As you can see, it’s mostly a vegetarian diet, but people who practice a raw diet exclusively say there are many benefits such as:

• Lower cholesterol.
• Lower/stable blood sugar levels.
• Lower blood pressure (from decreased sodium intake).
• May prevent stomach and oral cancers (overly cooked, barbecued food suspect).
• High in fiber, helps maintain good bowel health and blood sugar levels.
• Boosts immune system from higher glycoside levels in raw food.
• Avoidance of wheat, dairy, sugar, alcohol, and table salt may help some allergies and aids the body in detoxifying itself.
• Clearer skin.
• Weight loss, sustained.

What’s Not So Great About Raw Food Diet

The raw food diet lifestyle, in its purest form, is mostly a vegetarian diet. I become concerned about vitamin deficiencies, especially deficiencies in B12, which is common in vegetarian diets. This deficiency can result in anemia, and conditions of the nervous system, as well as neurological disorders of cognition problems and dementia. The best sources of B12 are from red meat, and secondly chicken, fish, and wheat germ.

In addition, not heating foods past 118 degrees allows food borne pathogens to stay intact and can result in serious illness. Take eggs for example. Many of my patients brag about how they put a raw egg in a blender with juice, etc, and drink it all down. I cringe and then tell them they’re lucky they dodged a salmonella bullet but may not always, as eggs can be carriers of bacteria.

Depending on how strict you are into a raw food diet, you may also include some fish (sushi, etc), red meat, and milk (non-pasteurized, non-homogenized only). Adding meat and fish works better from a nutritional standpoint, but from a food borne pathogen standpoint could pose some serious problems. Both fish and meat can carry bacteria, like salmonella and others. If you’ve ever suffered a Salmonella food poisoning event, you don’t want to go there again. They can also carry viruses and parasites. Non-pasteurized milk can also carry Mycobacterium bovis that can cause non-pulmonary type tuberculosis. In short, these raw foods can result in some serious illnesses that you don’t want to subject yourself to.

And if vitamin deficiencies and food borne pathogens aren’t enough to scare you away from a raw food
diet, some raw foods are included that are in a natural and uncooked state, many of which can be toxic.
Here is a short list of these foods:

• Kidney beans and sprouts contain a chemical called phytohemaglutinin, which can be toxic.
• Alfalfa sprouts contain canavanine.
• Apricot kernels – contain amygdalin, which is raw cyanide.
• Buckwheat greens are toxic if raw. They can trigger photosensivity.
• Parsnips – raw, contain furanocoumarin which can be toxic.

In addition, time may be a factor in not choosing a raw diet. Since it is mostly all raw food, it takes a lot of buying and preparation time, as freshness would be of ultimate importance.

Convenience may be another negative, as it would make it hard to go out to eat. Also getting used to it may be hard for people who have eaten meat, sugar, salt and alcohol their entire life to switch to a raw diet.

Is There a Healthy Way To Eat Raw Foods?

The answer to that question depends on whom you ask, mostly. But even many raw food enthusiasts say that the ideal raw diet is 75% raw and 25% cooked, and if I were going to “go raw” this is the way I’d likely do it as well.

• Twenty-five percent of your raw diet could be cooked meat, fish or eggs, but I would add a good digestive enzyme to help digest these proteins especially if you’re past age 40.
• The other 75% could be made up of raw vegetables steamed just enough to soften them and bring out their flavor. Raw fruit and nuts are always great in their natural form and I wholeheartedly recommend eating several servings of these vitamin and fiber rich foods every day.
• As always, drink half your weight in clean, filtered water a day to flush toxins out of your body.

This is what I tell my patients who ask about the health benefits of a raw food diet. There are a lot of positive elements involved, such as eating all the vegetables, fruit, and nuts, and staying away from sugar and alcohol and processed foods. These are healthy changes that anyone can incorporate into their diet whether it’s completely raw or not. To avoid serious illness however, stay away from sushi and steak tartare unless you really can vouch for where they came from and who handled them.

Fashion Design Supplies

Fashion design may appear to be a glamorous profession with branded clothing and accessories. However, a lot of hard work goes into the creation of a designer item. Creation of a design involves a multi-step process. The designer has to keep in the mind not only the theme of the design but also how to create that design. This requires a proper selection of fashion supplies.

The designer has information of all the work aids. These include pattern masters, rulers, French curves and setsquares with engraved markings. A Pattern master comes in different sizes for cutting patterns, while a flexi curve draws the design along it. A metric vary form curve helps in the creation of flowing lines.

The colorings of designs require color pastel and high quality charcoal sticks.

The designers also need a hem maker for making chalk lines at the hem length of the cloth.

Other supplies include the grader ruler, which is used for measuring curves. The designers also use the fashion scale, which contains curves for making armholes, necklines and sleeves.

Another item that helps in the process of style planning is the fashion tape. It is used for fixing up the designed outfit on the dress stand.

Both amateur and the professional artists use non water-soluble pencils in the process of designing the outfits. In addition to these supplies, there are the pin holders used for pinning the fabric.

The other essential supplies are the dressmaking dummies and the tailors bust forms that assist in cutting of the patterns and making samples.

The fashion designers need carrying cases for carrying their sketches, patterns, fabric or incomplete garments from one place to another. The wallets are also used by the designers to carry their fashion portfolios.

All these supplies put together help a fashion designer complete his job in the best possible manner. From the first sketch to the final outfit, these fashion supplies are almost indispensable.

Effective Clothes Drying All Year Round

Washing our clothes can take a long time, especially before we are able to wear them again as they will need to be dried and ironed before we can wear them again, or at least if we want to look presentable that is! A lot of people will need to wash a shirt before a night out or for work the next day and so a lot of people will need to quickly wash and dry their clothes in a hurry.

Drying our clothes is one part that can take a lot of time; even with the use of a tumble dryer many people find that their clothes are still damp as well as being scorching hot when they come out of the dryer. So how can we effectively dry our clothes? Obviously using a tumble dryer correctly can help, if you over load a tumble dryer then there will be a strong chance that your clothes won’t be dried as there isn’t much space for the warm air to permeate your clothes.

Usually drying a half load of wet clothes is recommended, this can be difficult with combination washer dryers as you may have to unload some clothes before drying or only washing half a load to begin with. The alternative is to dry your clothes in other ways, more natural ways.

Drying clothes on a line can infuse your clothes with the fresh air and as long as there is decent weather and it doesn’t rain then you’ll be able to dry a lot of clothes in a short space of time, especially during the summer. In the winter though the cold air and the poor weather could mean our clothes take a long time to dry and many people won’t risk them being rained on prolonging the process.

Clothes maidens or drying racks can help dry your clothes if your home is warm inside, it’s important that you dry your clothes in a well ventilated space though as the damp in the air could damage the wallpaper or your walls and ceilings. This is why people are recommended not to put damp clothes or towels on radiators, with a window open you can prevent any moisture building up in the air and help your clothes dry quicker.

A lot of homes have heated towels rails in their bathrooms these days which can be great to dry lightly used towels and can be a perfect place to store them rather than being left in a heap on the floor after they have been used but again you should make sure the room is properly ventilated.